Songs of Life and Magic

Myofascial Release quickly relieves neck pain from prolonged sitting. It's also great for the upper trapezius, too. Find out more about Myofascial Release and how it helps.

The hip flexors are some of the most powerful muscles in the body, impacting the pelvis and low back. Myofascial Release for the hip flexors can help with chronically tight and painful hips and back. 

Apple Trees "apple."  The Earth "peoples." Pachamama is our Mother.

Stress is much more than just a word. It affects the tissues of your body and your body systems. Read more about stress and how it degrades your health.

How does Orthopedic Massage, sometimes called Medical Massage, differ from relaxing Swedish Massage?

Here's what happens in a massage, from beginning to end. If you have never had a massage you are really in for a treat! Massage is relaxing and healing.

Massage isn't just for relaxing anymore! It also helps support you after injury, and after surgery and medical procedures. Massage can be a mini vacation that benefits your mental health, too.

What is Orthopedic Massage? Learn the four principles of Orthopedic Massage and why its practitioners are set apart from the rest.

"Never underestimate the power of a good relaxing Swedish Massage!" ~my massage teacher, Mary

For a few years I have been using constellations to understand shamanic healing processes and reveal their workings more fully. This is the story of a shamanic Soul Retrieval constellation.

What does the term 'bodymind' refer to in massage and acupressure? Here is a peek ...

I love giving acupressure sessions. Here's a little bit of why ...