Myofascial Release for Neck Pain and Shoulder Pain

Myofascial Release quickly relieves neck pain from prolonged sitting. It's also great for the upper trapezius, too. Find out more about Myofascial Release and how it helps.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
Myofascial Release for the Hip Flexors (Psoas, Iliacus, Iliopsoas)

The hip flexors are some of the most powerful muscles in the body, impacting the pelvis and low back. Myofascial Release for the hip flexors can help with chronically tight and painful hips and back. 

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
What Does Shamanic Healing Feel Like?

What does shamanic healing feel like? For most people, a shamanic healing session brings pleasant sensations. Read on to learn more ...

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
Pachamama, the Living Earth, is Our First Mother

Apple Trees "apple."  The Earth "peoples." Pachamama is our Mother.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
How Will I Feel After Deep Tissue?

What do I do after Deep Tissue therapy? How will Deep Tissue make me feel? Here's a short article that explains how you may feel afterward and what to do to care for your body after a Deep Tissue session.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
What is Stress and How Does It Affect My Body?

Stress is much more than just a word. It affects the tissues of your body and your body systems. Read more about stress and how it degrades your health.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
What Is Orthopedic Massage?

How does Orthopedic Massage, sometimes called Medical Massage, differ from relaxing Swedish Massage?

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
I've Never Had Massage! What Is Massage Like?

Here's what happens in a massage, from beginning to end. If you have never had a massage you are really in for a treat! Massage is relaxing and healing.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
The Many Reasons Why People Receive Massage

Massage isn't just for relaxing anymore! It also helps support you after injury, and after surgery and medical procedures. Massage can be a mini vacation that benefits your mental health, too.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
Orthopedic Massage: What is It?

What is Orthopedic Massage? Learn the four principles of Orthopedic Massage and why its practitioners are set apart from the rest.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
Why is Swedish Massage so Powerful?

"Never underestimate the power of a good relaxing Swedish Massage!" ~my massage teacher, Mary

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
What Constellations Are Teaching Me About Soul Retrieval

For a few years I have been using constellations to understand shamanic healing processes and reveal their workings more fully. This is the story of a shamanic Soul Retrieval constellation.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
Releasing Myofascial Tissue: Myofascial Pain Syndrome
Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
What is the Bodymind?

What does the term 'bodymind' refer to in massage and acupressure? Here is a peek ...

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
Why I Love Acupressure

I love giving acupressure sessions. Here's a little bit of why ...

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
What We Are Learning From Nature Constellations

More about what we arecontinuing to learn from Nature Constellations.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
What is "Clearing"?

What do I mean when I talk about "clearing"?  This article explains some of the facets of energetic clearing, both simple and on more complex levels.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
The Reality of a Spiritual Practice: It Only Gets Harder

Some people think that a spiritual practice takes one to nirvana. I'm here to tell you otherwise ...

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
What Shamanism Teaches

Here are some of the surprising things that Shamanism and shamanic practice have brought to me. I still think I'm just now opening the box ...

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.
Constellation Miracles and Movements

The sometimes miraculous results of constellations, and what it's like after.

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Jeffrey Rich, LMBT #16954, is a practitioner and educator in the healing arts living and working in Asheville, NC. A Licensed Massage Therapist, he is certified in Orthopedic Massage by OMERI, Certified Systemic and Family Constellations Facilitator. Jeffrey is a Shamanic Practitioner and teacher who studies and practices the Andean Cosmology and Core Shamanism.
Being a true Gemini, he has two websites,
www.livingenergymassageandhealing.us and www.waterwillowmoon.com
He owns waaay too many books for his own good.